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"The only way to make sense out of change is to plunge into it, move with it, and join the dance."

                                                                                                                                                      — Alan Watts


Change is an inevitable part of our lives — whether relocation, occupation, or family related —

the process of adjustment to a new situation can be challenging at times. Changes also occur internally, even if seemingly everything is still the same. Transitions can be disorienting and daunting, they lead us to experience the loss of parts of ourselves; while also grappling to develop an understanding of who we are now. Allowing yourself the space to engage and experience the transition process will help you cultivate your most genuine self. Together, we will explore your experiences and foster a transformation that feels most authentic to you. 

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