Dr. Yana Lechtman
The Power of Self-Awareness
"If you don't know where you are going, you'll end up someplace else" — Yogi Berra
In our fast-paced world, where productivity, checking off to-do lists, and being on-the-go seems to be of most importance, it is challenging to find a moment to stop and reflect on our inner world.
Many of us surrender to the daily grind without considering our true wishes, values, fears, and expectations from the world; and how these unconscious forces impact our choices and well-being. If you are unaware of your authentic values and desires, and most importantly, what is standing in your way of living accordingly— achieving your true goals becomes very challenging. Once you are aware, it is hard to ignore. When you know where you are going, it becomes clear which path to take, and it empowers you to achieve what you truly desire.
I invite you to check out my newly published Self-Discovery Journal, and take a deep dive into yourself. It will offer you an opportunity to uncover who you are, who you want to become, and what life do you want to lead.
You can find the Self-Discovery Journal on Amazon— USA or Internationally