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“The only thing more exhausting than being depressed is pretending that you’re not.”

                                                                                                                                        – Unknown

We all feel blue at times and sadness can overcome us every now and then, especially after a loss.

Nevertheless, if you feel a dark cloud of sadness following you wherever you go, 

or maybe you get easily upset at every little thing. If you find it hard to start your day,

feel unmotivated, unenergized, or unable to enjoy what and who you love— I can help you.

You probably feel hopeless about these feelings ever going away,

and might not believe that you can be helped— I understand.

I will support you in exploring these feelings, and better understand your experience.

Together we will develop ways to alleviate your  pain and suffering, that will feel right for you. 

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