We all experience moments of sadness, and occasionally, it can linger, especially after a loss.
Yet, if you find yourself consistently enveloped by this darkness or if minor things easily upset you, making it difficult to start or go with your day, feel motivated, unenergized, or unable to enjoy things and people you cherish — I'm here to assist.
It's completely understandable if you've lost hope in these feelings ever dissipating, or if you doubt that help can make a difference. I empathize with your pain. The aim at Blue Lotus, is to provide you with support as we delve into these emotions and gain a deeper understanding of your unique experience. Together, we will work on strategies to ease your pain and suffering in ways that resonate with you.
- Unknown
"The only thing more exhausting
than being depressed -
is pretending that you're not."
